At a Hands for Life training course, you will learn how to perform CPR with hand-on practice on a manikin. You will learn how to:
- Recognise a cardiac arrest
- Peform CPR
- Use an Automated External Defribrillator (AED)
- Respond to a choking emergency
- Recognise a stroke
Each training course takes less than an hour and when it is over, you will know how to perform CPR and feel fully equipped to use your CPR skills in a cardiac emergency.